Fascia Stretch Therapy with Bethany (Endter) Caliston

Learn More About Fascia Stretch Therapy

What is FST?

FST is a science based method of stretching that feels AMAZING. Instead of focusing the stretch on the muscles, FST targets the fascia - the connective tissue that surrounds all of our organs and body systems. The results of FST are really impressive: increased range of motion, better posture, optimized athletic performance, better sleep...

As a dancer and yogi, I’ve never found a method of stretching that’s proven to be this effective or feels so good!  

FAQ:

• Will it hurt? Nope! You might feel some pulling in areas where you may be extra tight, but FST feels really good! I’ve even had clients fall asleep on the table.

• What should I wear? I’ll be moving your body around quite a bit, so wear comfortable clothing that does not restrict movement.

• What can I expect from a session? When you come in, I’ll ask how your body is feeling and do a quick assessment. Each session is unique; I address the areas that are needing the most TLC that day!

• How soon will I see results? Right away!

Learn More About Bethany (Endter) Caliston

I believe that your body is designed to feel AMAZING. 

Hi! My name is Bethany, and I’m a Californian native living in Boston. From a young age, I was a competitive athlete and fell in love with movement. Now as a Certified Personal Trainer, Fascial Stretch Therapist, Nutritionist, and Mat Pilates Instructor, I’ve had the opportunity to work with clients ranging from professional athletes to fitness newbies.

Through the years, I’ve had my fair share of sports related injuries including multiple joint dislocations, hip labral tears, and a severely broken wrist. I understand how difficult and painful the recovery process can be! Because of my experiences, I’ve been able to successfully partner with clients dealing with pain or traumatic injuries to work around the limitations and still achieve their goals.

My desire is to empower my clients to look and feel their best in a way that is safe, sustainable, effective, and fun! If you’re interested in working with me or have any questions, please reach out here, I’d love to hear from you. -Bethany Endter

Education

• NCEP Certified Personal Trainer

• Level 2 Fascial Stretch Therapist by Stretch To Win Institute

• 200 hr Yoga Teacher Training by Yogaworks

• AFPA Certified Holistic Nutritionist

• AFPA Certified Sports Nutritionist

• Equinox EFTI Levels 1 - 3+

• Equinox Mat Pilates Instructor

• Breathwork Teacher Training by Unplug Meditation

Pricing

60 Minute Session
$120